How This “Weird” Stance Can Help Your Tennis

By on January 22, 2012 in Tennis

I first learned the “horse stance” when I began studying Tai Chi, an ancient marital art that can help your athleticism, focus, balance, strength, coordination, and movement.  It can really help you deal with wide balls on both your forehand and backhand. Roger, Rafa, and Novak all apply the concepts on court that you will [...]

How To Drive Your Backhand Through The Court

By on January 17, 2012 in Tennis

In today’s video I am going to reveal a fun and unique tip that hardly anyone uses. I guess traditional coaches think the two hander should always be hit with two hands. I agree to a point… However, letting go of your top hand at the END of the backhand groundstroke can really free up [...]

Stop Taking Little Steps To The Ball…Traditional Coaches Have It WRONG!

By on January 11, 2012 in Tennis

This video should spark a little interest and a nice debate.  Don’t get me wrong, there is a time and a place for making little adjustments steps to the ball… But there are many times where taking bigger, more graceful and efficient steps to cover the court can help you play the tennis you have [...]

All He Does Is Win And How That Helps You

By on January 8, 2012 in It's in Your Head, Lifestyle, Uncategorized

All he does is win. Tim Tebow did it again, and since I am a Denver guy, I am pretty happy today. And did you see Hall of Famer, John Elway, celebrating with a huge grin on his face after the game. He couldn’t be happier that his QB broke his own playoff debut passing record. [...]

2012 Tennis Predictions (Final Act)

By on December 29, 2011 in Tennis

Here is your final installment of my 2012 Tennis Predictions. In this video you will hear who will win the Olympics on the men’s side, and what I think Andy Murray will do this year. What do you think what will happen in 2012? Enjoy the video and we will see you at the next [...]

My 2012 Predictions Part 2

By on December 27, 2011 in Tennis

Part of 2 my 2012 predictions are here. American women will still struggle, but I see a resurgence in about 3-4 years with some young US juniors coming onto the pro scene. Older tennis players will continue to do well, and younger players will struggle to break through to the highest level of the games [...]

2012 Predictions Part 1

By on December 26, 2011 in Tennis, Uncategorized

Here is the first installment of our 2012 Tennis Predictions at Jeff Salzenstein Tennis. Part 2 is coming soon… Leave a comment and tell me what you think is going to happen in 2012. Thanks for all your support this past year. Committed to your tennis success, Jeff

To Be Successful…

By on December 18, 2011 in It's in Your Head

Is there something with your tennis that you want to be successful at? Is there something in your life that you are very passionate about. Watch this video and tell me what you think… Leave a comment below. Have a great week! Your coach, Jeff

Tennis Training Fitness: How To Get Super Strong Legs

By on December 10, 2011 in Fitness Training

Do you want super strong legs to improve your tennis? I have just the exercise for you. You’re tennis training fitness will go through the roof if you practice this one consistently. Do not take this exercise lightly.  It is one of the most challenging exercises out there if you do it for a long [...]

Tennis Training: “I Wanna Die Happily”

By on December 9, 2011 in Fitness Training

This video is very, very POWERFUL….and very, very INSPIRITATONAL! If you can handle this tennis training workout that is performed by up and coming  touring pro and Irish Davis Cup player, James McGee, then you are in ridiculous shape. Listen to what James has to say at the 7:40 mark of the video. I would [...]